- Take your prescribed medicinal drug on time.

- Do not give your medicinal drug to others.

- In all queries, ask your doctor to examine the medicinal drug you take.

- If you are taking medicinal drug, don't consume alcohol or drugs.

- Don't take medicinal drug without consulting your doctor or pharmacist.

- Make a list with the dose and the time to take the medication. 

- Take your list when you go to the doctor or to the pharmacy.

- Do physical exercise. Physical activity is healthy for the body and the mind.

- Soak up sun safely. Make a gradual exposure to the sun, starting with short periods in the first days.


- Have a healthy diet. Take a break for snack. Snacks mid-morning and afternoon, between meals, allow a better appetite control.